This fitness challenge we’re shaking things up a bit. We decided to create meal guidances that put you in the driver seat to choose what you eat for the day.

Each one of our coaches has written out a days worth of meals that they would typically follow and recommend on a deficit with portions catered to you. We believe going this route will offer a more complete experience, while also allowing flexibility to stay on track. So if you really like a certain coaches meals, eat theirs five days a week. ENJOY!